Creatine Monohydrate
Chemical Name N-Amidinosarcosine
Structure Formula C4H9N3O2.H2O
Molecular Weight 149.15
CAS No. 6020-87-7
Characteristics Creatine monohydrate is a white crystal or crystalline powder, slightly soluble in water, insoluble in ethanol and ether.
Quality Standards USP/EP
Application & Function
Creatine monohydrate can be widely used as a food additive, cosmetic surfactant, feed additive, beverage additive, pharmaceutical raw material, and health supplement additive. It can also be directly made into capsules and tablets for oral administration. It has the effects of inhibiting muscle fatigue factors, reducing fatigue and tension, restoring physical fitness, accelerating protein synthesis in the human body, making muscles stronger, enhancing muscle elasticity, reducing cholesterol, blood lipids, and blood sugar levels, improving muscle atrophy in middle-aged and elderly people, and delaying aging.
1. Enhance muscle strength and endurance
Creatine monohydrate can help muscles produce more strength in a short period of time, while also improving the body's endurance level. It is very beneficial for athletes, fitness enthusiasts, and people who need to engage in regular physical activity;
2. Promote muscle recovery
Creatine monohydrate can effectively help with muscle recovery, reduce the risk of muscle fatigue and injury. Taking creatine monohydrate after fitness or training can help muscles recover faster for the next workout;
3. Enhance physical fitness
Creatine monohydrate can enhance physical fitness and reduce the risk of colds and other diseases. Mainly because creatine monohydrate can help synthesize the protein raw materials needed by immune cells and enhance the body's resistance;
4. Promote heart health
It can improve cardiovascular health, as the heart relies on the strength of the myocardium to pump blood, and creatine monohydrate can assist in enhancing myocardial strength by increasing muscle synthesis;
5. Protecting nerve cells
Creatine monohydrate can protect nerve cells from damage and assist in preventing neurodegenerative diseases such as Parkinson's disease and Alzheimer's disease.
6. Reduce the risk of injury
Supplementing creatine during exercise can reduce the incidence of muscle and bone damage, dehydration, and muscle spasms. In addition, creatine has neuroprotective effects
7. Relieve tension and suppress muscle fatigue
If the patient frequently experiences tension, medication can alleviate the condition.
Creatine monohydrate can inhibit muscle fatigue, alleviate the body's fatigue state, make muscles stronger, increase muscle elasticity, and improve muscle atrophy in middle-aged and elderly people.
Package 25kg/drum